It's no secret that vitamin C is a natural preventative when it comes to getting sick.
This Vitamin C Booster Smoothie contains carrots and oranges, which are both chock full of antioxidants and (you guessed it) vitamin C.
Vitamin C Booster Smoothie - delicious and refreshing smoothie packed with Vitamin C!
Ingredients
1/2 orange peeled and de-segmented
2 regular carrots washed and peeled and chopped, or 1 regular and 4 baby carrots
1 cup water
1 apple cored and chopped
1 cup ice optional
Instructions
Place all ingredients in a blender.
Blend until smooth.
Enjoy immediately!
Source: crunchycreamysweet.com
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